As a beginner, it’s important to set the foundation for your pole dancing journey. In fact, one of the most critical pieces of advice for newbies is to master the basics first before attempting more complex techniques. Get started with the Trio Pack (Basic Spins & Transitions, Basic Inverts and Climbs & Sits) which includes all elementary Pole Tricks. You will find basic spins as fireman, first strength tricks climbing and sitting on the pole, as well as basic inverts like leg hangs, shoulder mounts, and laybacks. There is a short description and the level and category of the tricks on each card.

Also available as Basic Spins & Transitions, Climbs and Sits and Basic Inverts- or as Duo Packs!

• 150 illustrated cards / 3 decks of 50 cards

• 8.5 x 13 cm

• Short descriptions

• Level and category icons

• Level: Beginner to intermediate

• Please note that this product is non-refundable